New Year's Detox 2010

I have known, and still know, many people who have wanted to shed extra holiday pounds, exercise more consistently, boost energy, and partake in more restful sleep each new year that turns over. So, why don't these resolutions, ideas, and quick fixes stick for the new year? A busy schedule, lack of effort or determination, or perhaps to little motivation? I'm not certain what the reasons are, however what I am certain about is this - 2010 holds many new and exciting adventures, diverse challenges, and limitless possibilities for your health and wellness. So, to help jump start this new year, we (our office) will be starting an 11 day detox on January 18, 2010. This detox is based primarily on the work of Dr. Ann Louise Gittleman, Ph.D, CNS and we will be posting details from each of the eleven days beginning on Monday, January 18th. Please join us this year in discovering how your body was designed to move, think, feel and heal.